Shannon is Balanced Body Certified and a Certified Mind Model Method Coach. Pilates the Bovée Way fuels her passion to facilitate positive movement experiences accessible for a wide range of fitness levels and body types. She has a dance background and has survived and learned to thrive through acute and chronic health challenges spanning over two decades. She believes in challenging the body in fun and effective ways!

Pilates Superpower: Teaching clients to defy gravity with kindness and hospitality for the body, facilitating strength and growth.