With over 6 years of instructing Pilates experience, Iona has completed Carolyne Anthony’s Center Method in diastasis recti and support your floor, as well as Pink Ribbon trained.

Pilates Superpower: Iona is a “prowess to Pilates”. She empowers ALL women with movement, but particularly those pre and postnatal. Her specialty training is used to greatly reduce or even eliminate diastasis recti, discomfort, and more!

Client quote: “I’ve had two children in the last three years and had a 2-finger diastasis in my lower abdomen. After a few months of privates with Iona, my diastasis has closed. She taught me how to reconnect with my body. During our sessions, I have so much fun, that I forget how hard I am working- until the next day when I feel muscles I didn’t know I had.” -Elyse B