Special class featuring our favorite inferno toning exercises.
Join us for this specialty “pop up” class that will leave you standing taller and tension free. Enjoy a selection of curated Classical music while being guided on a whole body reset. Mixed Level – all levels welcome!
New Clients get a FREE Intro class to discover the benefits of Pilates and the Reformer. Get started here!
Discover the transformative benefits of the Pilates Reformer and the unique foundational principles of the Pilates method. Take a deep breath, activate your core, stand straighter, have better balance, feel stronger and enjoy life to the fullest! This class is osteoporosis, osteoarthritis and minor back issue friendly; however, you do need clearance from your medical care provider and to let your instructor know about any issues that need special consideration.
Enjoy a cardio blast using the jump board in between ab and arm intervals.
*Ask to be “Level II Approved” to schedule this class
Good coordination and a strong core is required for jumping. Participants should be injury free and have done at least eight mixed level classes prior to attending a Jump Board class.
Test your core to see if it is ready: Lay on your back with both legs in the air. Curl forward into an ab curl. Keeping your low back pressed into the mat (imprinted) begin to lower your legs away from you. Can you keep your low back down on the mat?
Special INSTRUCTORS ONLY Class for Bovée Pilates Instructors and Mentees.
Mixed level = all levels! NOTE: this is a Mixed level PLUS so the class will move a little faster and have a little extra sizzle!!! Strengthen, stretch & realign from head to toe. This fun yet challenging class will leave you feeling satisfied every time!
*Ask to be “Reformer Approved” to book this class
Prerequisites:
All levels are welcome in this mixed-level class! Strengthen, stretch & realign from head to toe. This fun yet challenging class will leave you feeling satisfied every time!
*Ask to be “Reformer Approved” to book this class
Prerequisites:
This is a private class booked through the studio.
FREE class that is taught by one of our instructors in training.
A custom class for teens. Build core, strength, posture and coordination in this fun class.
Reformer classes are a great way to take your Pilates to a whole new level! You will tone, strengthen, stretch, realign and feel fantastic after every class.
Classes are limited to 8 participants so special care is taken to match participants with similar goals and levels. You may need to do a few private sessions first to evaluate your level and orientate you to the equipment. If you have two friends who would join you, we can start a new class for a minimum of 3 participants.
Feel free to CONTACT US for more information.
Are you ready to get started on the Reformer? Let us help by giving you a FREE 30min DEMO to introduce you to the benefits and recommend an appropriate group class.
Or, for a more in depth consultation, consider our 2 for $119 private session special. Our expert instructors will give you a customized introduction to both Pilates and the Reformer along with personalized recommendations.
We are always happy to personally assist you in signing up for classes. Please CONTACT US anytime. You may also schedule and purchase your own classes online or using the Mindbody app. Once you have completed your free 30 minute demo or a private session, you may enroll in reformer classes online as well.
To SIGN UP ONLINE you will make a personal account, use the online store to purchase a monthly membership or classes and make reservations in the classes you would like to attend. Please remember to cancel reservations if your plans change.
There are two ways to purchase classes:
With monthly memberships are you are enrolled in an autopay program. No long term commitment here, cancel anytime with 30 days notice. Our Virtual UNLIMITED Mat, Barre and Reformer memberships start at $59 and our Reformer memberships start at $99. We can customize a membership with any combination of monthly classes you want. For best results, we recommend attending 2 or more classes per week.
These are class credits that are good for one year from purchases. We offer flex classes in packages of 8,16 or 24. Find these in the services section of the online store.
You can use our online store or contact us!